Thursday 9/1/22
Skill-work: Every Minute on the Minute for 10 Minutes 3 Back Squats @ 65%-70% Conditioning: As Far As Can Make In 12 Mins 3 Power Snatch, 3 C2B Pull-ups 6,6,…
Skill-work: Every Minute on the Minute for 10 Minutes 3 Back Squats @ 65%-70% Conditioning: As Far As Can Make In 12 Mins 3 Power Snatch, 3 C2B Pull-ups 6,6,…