Saturday 10-22-22
Conditioning: For Reps Or Time: 800 M Run 50 HSPU 50 Wall Balls 50 1 Arm DB Snatch (65,95) 50 T2B 50 KB Swings 50 DB Step Ups 50 DU’s …
Conditioning: For Reps Or Time: 800 M Run 50 HSPU 50 Wall Balls 50 1 Arm DB Snatch (65,95) 50 T2B 50 KB Swings 50 DB Step Ups 50 DU’s …