For Time
1000 M Row
40 DB cleans (40/25)
40 Ring Dips
40 KB Swings
800 M Row
40 Pushups
30 DB cleans (40/25)
30 Ring Dips
30 KB Swings
30 Push-ups
600 M Row
20 DB cleans (40/25)
20 Ring Dips
20 KB Swings
20 Push-ups
400 M row
10 DB cleans (40/25)
10 Ring Dips
10 KB Swings
10 Push-ups