Friday 12/2/22
Skill-work 4 Rounds of Superset 10 X Floor Press 10 X Ring Dips Conditioning: 40-30-20-10 HR Push Ups KB Swings (70/53) Knees to elbows
- Go to the previous page
- 1
- …
- 3
- 4
- 5
- 6
Skill-work 4 Rounds of Superset 10 X Floor Press 10 X Ring Dips Conditioning: 40-30-20-10 HR Push Ups KB Swings (70/53) Knees to elbows