Saturday 1/14/23
Conditioning: 5 Rounds 6 Body Blasters (1 Burpee +1 Pull-up +1 T2B) 17 KB Head Cutters (53,35) 43 DU’s 25 cal bike/row
Conditioning: 5 Rounds 6 Body Blasters (1 Burpee +1 Pull-up +1 T2B) 17 KB Head Cutters (53,35) 43 DU’s 25 cal bike/row