Saturday 1/21/23
Conditioning: Max Effort 800 M Run 30 Power Snatch (95/65) 50 Wall Balls 30 Chest to Bar Pull-ups 50 Pistol Squats 30 Clean & Jerks 50 Burpees Max Effort 800…
Conditioning: Max Effort 800 M Run 30 Power Snatch (95/65) 50 Wall Balls 30 Chest to Bar Pull-ups 50 Pistol Squats 30 Clean & Jerks 50 Burpees Max Effort 800…