Conditioning:
Max Effort 800 M Run
30 Power Snatch (95/65)
50 Wall Balls
30 Chest to Bar Pull-ups
50 Pistol Squats
30 Clean & Jerks
50 Burpees
Max Effort 800 M Run
Conditioning:
Max Effort 800 M Run
30 Power Snatch (95/65)
50 Wall Balls
30 Chest to Bar Pull-ups
50 Pistol Squats
30 Clean & Jerks
50 Burpees
Max Effort 800 M Run