Wednesday 5/3/23
xtensive Snatch Form Skill-work Spend 15 Minutes Building to a Heavy 2 Rep Snatch Conditioning: Every Minute On the Minute for 20 Minutes Odd: 2 Heavy Full Snatch Even: 10…
xtensive Snatch Form Skill-work Spend 15 Minutes Building to a Heavy 2 Rep Snatch Conditioning: Every Minute On the Minute for 20 Minutes Odd: 2 Heavy Full Snatch Even: 10…