Friday 6/16/23
Skill-work: Every 2 Minutes X 6 Rounds 3 POS Full Snatch Ground Below The Knee Hang Conditioning: For Time 21 -15 - 9 HP Snatch Pistol Squats Each Leg Knees…
Skill-work: Every 2 Minutes X 6 Rounds 3 POS Full Snatch Ground Below The Knee Hang Conditioning: For Time 21 -15 - 9 HP Snatch Pistol Squats Each Leg Knees…