Saturday 7-1-23
Conditioning: 20 Burpee Broad Jump Buy In Then 3 Rounds 400 M Run 20 Power Cleans 20 Pistol Squats 20 T2B RX(75/115) Then 20 Burpee Broad Jumps
Conditioning: 20 Burpee Broad Jump Buy In Then 3 Rounds 400 M Run 20 Power Cleans 20 Pistol Squats 20 T2B RX(75/115) Then 20 Burpee Broad Jumps