Conditioning:
20 Burpee Broad Jump Buy In
Then
3 Rounds
400 M Run
20 Power Cleans
20 Pistol Squats
20 T2B
RX(75/115)
Then
20 Burpee Broad Jumps
Conditioning:
20 Burpee Broad Jump Buy In
Then
3 Rounds
400 M Run
20 Power Cleans
20 Pistol Squats
20 T2B
RX(75/115)
Then
20 Burpee Broad Jumps