Monday 7/3/23 Post author:kat Post published:July 2, 2023 Post category:WOD Skill-work: 3 push press 3 push jerk 3 split jerk 5 Sets Conditioning: 10 Rounds 7 Thrusters 7 devils press RX 30/20 You Might Also Like Wednesday 1/25/23 January 24, 2023 Thursday 5/16/24 May 15, 2024 Friday 11/17/23 November 16, 2023