July 23, 2023 – Kat Polaschek

Monday 7/24/23

Post author:kat
Post published:July 23, 2023
Post category:WOD

Skill-work: More Oly Skill Work Every Minute On the Minute for 10 Minutes Base off weight from last monday Clean and Jerks 1 Full Clean + 1 Hang Clean Conditioning:…