Daily Archives: September 24, 2023

Monday 9/25/23

  • Post author:
  • Post category:WOD

Skill-work: EMOM 12 Minutes (Building) Snatch + HS Snatch Conditioning: 3 Rounds For Time: 20 KB Snatch (53/35) 30 Pistol Squats 40 DU’s

Continue ReadingMonday 9/25/23