Saturday 10/21/23 – Kat Polaschek

Saturday 10/21/23

Post author:kat
Post published:October 20, 2023
Post category:WOD

As Many Rounds in 7 Mins

5 Squat Cleans (95/65)

7 C2B Pull-ups

Rest 2 Mins

As Many Rounds in 7 Mins

6 Bar Facing Burpees

10 SDHP

Rest 2 Mins

As Many Rounds in 7 Mins

100 M Run

10 DeadLifts (185/155)