Thursday 2/1/24
Skillwork: 3 Squat Cleans + 1 Jerk @65% 3 Squat Cleans + 1 Jerk @70% 3 Squat Cleans + 1 Jerk @75% 3 Squat Cleans + 1 Jerk @80% X…
Skillwork: 3 Squat Cleans + 1 Jerk @65% 3 Squat Cleans + 1 Jerk @70% 3 Squat Cleans + 1 Jerk @75% 3 Squat Cleans + 1 Jerk @80% X…