Saturday 2/10/24
For Max Reps 5 Rounds 1 Min Each Movement Ball Slams (25/16) SDHP (75/55) Med Ball Cleans (20/14) Pull-ups Rowing Cals 1 Min Rest
For Max Reps 5 Rounds 1 Min Each Movement Ball Slams (25/16) SDHP (75/55) Med Ball Cleans (20/14) Pull-ups Rowing Cals 1 Min Rest