Tuesday 2/27/24
Here’s Tuesday Skill-work:6 Sets2 Push Press + 2 Push Jerk + 2 Split Jerk Workout21-18-15-12-9-6-3Ring DipsPull-ups (ADV C2B)20 Wall Balls after Each Round
Here’s Tuesday Skill-work:6 Sets2 Push Press + 2 Push Jerk + 2 Split Jerk Workout21-18-15-12-9-6-3Ring DipsPull-ups (ADV C2B)20 Wall Balls after Each Round