Saturday 3/2/24
Conditioning: “The Dirty 30 “ For Time 300 M Run with a Medball 30 DB Thrusters 30 DU’s 300 M Run with a Medball 30 Renegade Rows 30 DU’s 300…
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Conditioning: “The Dirty 30 “ For Time 300 M Run with a Medball 30 DB Thrusters 30 DU’s 300 M Run with a Medball 30 Renegade Rows 30 DU’s 300…