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Daily Archives: April 5, 2024

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Saturday 4/6/24

  • Post author:kat
  • Post published:April 5, 2024
  • Post category:WOD

Conditioning:   3 Rounds  30 Power Cleans  30 Wall Balls  15  Burpee Pull-Ups  30 Knees to elbows  800 M Run  RX (95/65) 

Continue ReadingSaturday 4/6/24
kat wall ball

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