Monday 4/15/24
Skillwork: Build to a Heavy Complex In 6 sets 1 Clean Pull + 2 Full Clean + 3 Front Squats Conditioning: 20 MIn AMR as possible Start 800 M Run …
Skillwork: Build to a Heavy Complex In 6 sets 1 Clean Pull + 2 Full Clean + 3 Front Squats Conditioning: 20 MIn AMR as possible Start 800 M Run …