Tuesday 4/16/24
Skill-work: Gymnastics Strength and Skill 12 Minutes AMR 4 Perfect Wall or Box Walks 4 Strict Muscle Up Transitions to Press Out (Mod To 4 banded C2 Rings and then…
Skill-work: Gymnastics Strength and Skill 12 Minutes AMR 4 Perfect Wall or Box Walks 4 Strict Muscle Up Transitions to Press Out (Mod To 4 banded C2 Rings and then…