Wednesday 4/24/24
Skillwork: Build to a Heavy Complex In 6 sets 2 HP Snatch +2 HS Snatch + 2 OHS Conditioning: AMR 10 Minutes 10 HP Snatch (95/65) 10 Wall Balls 20…
Skillwork: Build to a Heavy Complex In 6 sets 2 HP Snatch +2 HS Snatch + 2 OHS Conditioning: AMR 10 Minutes 10 HP Snatch (95/65) 10 Wall Balls 20…