Saturday 5/4/24
Skill-work: 2 Rounds Sled Push Inside X 4 Farmers Carry Inside X 4 Conditioning 5 Rounds Minute Sprints Ski Erg Thrusters Ring Rows Alternating DB Snatch Toe Tap Burpees, Never…
Skill-work: 2 Rounds Sled Push Inside X 4 Farmers Carry Inside X 4 Conditioning 5 Rounds Minute Sprints Ski Erg Thrusters Ring Rows Alternating DB Snatch Toe Tap Burpees, Never…