Saturday 5/19/24
800 M Row Then 3 Rounds 15 Manmakers 30 Cal Bike 3 Rounds 15 Ring Dips 15 Atomic Sit Ups 15 Cal Ski Erg Then 1000 M Row
800 M Row Then 3 Rounds 15 Manmakers 30 Cal Bike 3 Rounds 15 Ring Dips 15 Atomic Sit Ups 15 Cal Ski Erg Then 1000 M Row