Saturday 5/25/24
35-40 Min CAP 3 Rounds 100 M Farmers Carry Med Ball Clean Balls 25 DU’s 3 Rounds 10 Burpee Knees to elbows 20 Pistol Squats 150 M Ski 3 Rounds …
35-40 Min CAP 3 Rounds 100 M Farmers Carry Med Ball Clean Balls 25 DU’s 3 Rounds 10 Burpee Knees to elbows 20 Pistol Squats 150 M Ski 3 Rounds …