Friday 5/31/24
Skill-work: Build to a Heavy 1 Snatch Grip Push Press + 1 Snatch Balance + 2 OH Squats Modify Accordingly to flexibility Accessory 2 Rounds Giant Set 12 X Wide…
Skill-work: Build to a Heavy 1 Snatch Grip Push Press + 1 Snatch Balance + 2 OH Squats Modify Accordingly to flexibility Accessory 2 Rounds Giant Set 12 X Wide…