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Daily Archives: June 17, 2024

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Tuesday 6/18/24

  • Post author:kat
  • Post published:June 17, 2024
  • Post category:WOD

Skill: Back Squat 5 reps E2MOM Conditioning:  3 Rounds For Time 80 Double Unders  40 Wallballs 40/30 Cal Row

Continue ReadingTuesday 6/18/24
kat wall ball

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