Saturday 6/22/24
Conditioning- 35 Min AMRAP 400m Run 15 Air Squats 15 DB C&J (2x 25’s/35’s) 5 Wall Walks 600m Run 25 Air Squats 25 DB C&J 10 Wall Walks 800m Run…
Conditioning- 35 Min AMRAP 400m Run 15 Air Squats 15 DB C&J (2x 25’s/35’s) 5 Wall Walks 600m Run 25 Air Squats 25 DB C&J 10 Wall Walks 800m Run…