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Daily Archives: July 9, 2024

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Wednesday 7/10/24

  • Post author:kat
  • Post published:July 9, 2024
  • Post category:WOD

Conditioning:  Kalsu: 100 Thrusters for time at the start of every minute 5 burpees RX+: 95/65 & 5 burpees Rx: 75/55 & 5 burpees Scale - pick your weight and/or…

Continue ReadingWednesday 7/10/24
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