Conditioning:
Kalsu:
100 Thrusters for time
at the start of every minute 5 burpees
RX+: 95/65 & 5 burpees
Rx: 75/55 & 5 burpees
Scale – pick your weight and/or less burpees each minute
*Time Cap 25 minutes
Conditioning:
Kalsu:
100 Thrusters for time
at the start of every minute 5 burpees
RX+: 95/65 & 5 burpees
Rx: 75/55 & 5 burpees
Scale – pick your weight and/or less burpees each minute
*Time Cap 25 minutes