July 12, 2024 – Kat Polaschek

Saturday 7/13/24

Post author:kat
Post published:July 12, 2024
Post category:WOD

Conditioning: With a partner: Row 1600m 80 Single Arm Devil's Press 50m OH DM Walking Lunges Row 800 m 40 Single Arm Devil's Press 25m OH DM Walking Lunges Row…