Tuesday 7/16/24
Skill: 6 sets (build): 5 front squats + 5 back squat (Same weight in the set, re-rack and reset between front and back squat, but don’t rest) if you can’t…
Skill: 6 sets (build): 5 front squats + 5 back squat (Same weight in the set, re-rack and reset between front and back squat, but don’t rest) if you can’t…