Saturday 7/20/24 – Kat Polaschek

Saturday 7/20/24

Post author:kat
Post published:July 19, 2024
Post category:WOD

5 min Amrap

5 Power Snatch 105/75

5 Hang Power Clean

5 Deadlifts

-2 minute rest-

5 min Amrap

7 P. Snatch 95/65

7 HPC

7 Deadlifts

-2 minute rest-

5 min Amrap

9 P. Snatch 75/55

9 HPC

9 Deadlifts