Friday 7/26/24
Skill: Clean Complex- 8 sets Every 2 minutes on the minute, build to a weight that still looks smooth all 3 reps 1 Hang Clean + 1 Below the knee…
Skill: Clean Complex- 8 sets Every 2 minutes on the minute, build to a weight that still looks smooth all 3 reps 1 Hang Clean + 1 Below the knee…