Skip to content
Kat Polaschek
  • WOD
  • Recipes
  • Journal
  • Admin
  • Toggle website search
Menu Close
  • WOD
  • Recipes
  • Journal
  • Admin
  • Toggle website search

Daily Archives: August 9, 2024

  1. Home>
  2. 2024>
  3. August>
  4. 9

Saturday 8/10/24

  • Post author:kat
  • Post published:August 9, 2024
  • Post category:WOD

Conditioning: 5 Rounds For Time: 80 Double Unders 40 Calorie Row 20 Wallballs 400m Run

Continue ReadingSaturday 8/10/24
kat wall ball

Recent Posts

  • 5/1/25
  • Wednesday 4/30/25
  • Tuesday 4/29/25
  • Monday 4/28/25
  • Friday 4/25/25
Copyright - WordPress Theme by OceanWP