Thursday 8/29/24
Skill: Every Minute on the Minute for 12 minutes Min 1: Right leg 10-12 reps Single Leg Deadlift Min 2: Left leg 10-12 reps Single Leg Deadlift Min 3: 3…
Skill: Every Minute on the Minute for 12 minutes Min 1: Right leg 10-12 reps Single Leg Deadlift Min 2: Left leg 10-12 reps Single Leg Deadlift Min 3: 3…