Friday 8/2/24
Skill: Clean Complex- In 15 minutes, build to heavy complex of: 1 Hang Clean, 1 Full Clean, 2 Jerks Conditioning: For Time 50 WB 50 T2B 50 American KBS 800m…
Skill: Clean Complex- In 15 minutes, build to heavy complex of: 1 Hang Clean, 1 Full Clean, 2 Jerks Conditioning: For Time 50 WB 50 T2B 50 American KBS 800m…