Tuesday 10/29/24
Skillwork: 1X 1 Min Handstand hold 1X 1 Min Nose and Toes to wall 1 x 1 Min Hollow Hold 1 X 1 Min Plank hold 20 X Hollow Body…
Skillwork: 1X 1 Min Handstand hold 1X 1 Min Nose and Toes to wall 1 x 1 Min Hollow Hold 1 X 1 Min Plank hold 20 X Hollow Body…