Saturday 11/2/24
Conditioning “Grindhouse” 4 Rounds For Time: 5 Muscle Ups 15 Clean and Jerks 30 Wall Balls (14,20) RX(95, 135) INT( 75, 115) NOV (55, 75) MOD for Muscle Ups will…
Conditioning “Grindhouse” 4 Rounds For Time: 5 Muscle Ups 15 Clean and Jerks 30 Wall Balls (14,20) RX(95, 135) INT( 75, 115) NOV (55, 75) MOD for Muscle Ups will…