Monday 11/4/24
Skill-Work: Every 2 min fo 14 min 2 Power Cleans + 3 Front Squats + 1 Hang Squat Clean Try to build as heavy as possible !! Cannot Drop bar…
Skill-Work: Every 2 min fo 14 min 2 Power Cleans + 3 Front Squats + 1 Hang Squat Clean Try to build as heavy as possible !! Cannot Drop bar…