Conditioning:
Hero Wod
“Zachary Tellier”
For Time:
10 Burpees
10 Burpees
25 push ups
10 Burpees
25 Push ups
50 Lunges
10 Burpees
25 Push Ups
50 Lunges
100 sit ups
10 Burpees
25 Push Ups
50 Lunges
100 sit ups
150 air squats
Conditioning:
Hero Wod
“Zachary Tellier”
For Time:
10 Burpees
10 Burpees
25 push ups
10 Burpees
25 Push ups
50 Lunges
10 Burpees
25 Push Ups
50 Lunges
100 sit ups
10 Burpees
25 Push Ups
50 Lunges
100 sit ups
150 air squats