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Daily Archives: December 27, 2024

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Saturday 12/28/24

  • Post author:kat
  • Post published:December 27, 2024
  • Post category:WOD

Conditioning:  With A 30 Minute Running Clock  1500M  Row Buy In  100 DU (200 SU) 75 Burpees  50 Power Snatch (75/55) 25 T2B

Continue ReadingSaturday 12/28/24
kat wall ball

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