Friday 2/7/25
Skill-work: EMOM X 12 Minutes 1 Clean Pull + 1 Full Clean Increasing weight Conditioning: For Time: 21 Cal Row 21 Clusters (95/65)(Squat Clean thrusters) 18 Cal Row 18 Clusters …
Skill-work: EMOM X 12 Minutes 1 Clean Pull + 1 Full Clean Increasing weight Conditioning: For Time: 21 Cal Row 21 Clusters (95/65)(Squat Clean thrusters) 18 Cal Row 18 Clusters …