Monday 2/10/25
Skill-work: 8 min to build to a heavy 1 rep power clean then Every 2 Minutes for 8 Minutes Complete 3 Reps @ 75% of max just found Conditioning: As…
Skill-work: 8 min to build to a heavy 1 rep power clean then Every 2 Minutes for 8 Minutes Complete 3 Reps @ 75% of max just found Conditioning: As…