Wednesday 2/12/25
Skill-work: Build to a Heavy 3 Rep FS in 4-5 sets then Every Minute On Minute for 10 Minutes 3 Heavy Front Squats Try to use same weight all way…
Skill-work: Build to a Heavy 3 Rep FS in 4-5 sets then Every Minute On Minute for 10 Minutes 3 Heavy Front Squats Try to use same weight all way…