Friday 2/28/25
Skill-work: 4 X Press BurnOuts Ascending Weight Strict Press - Push Press- Push Jerk Rest 90 secs **When can no longer strict press Push Press ,No longer Push Press Push…
Skill-work: 4 X Press BurnOuts Ascending Weight Strict Press - Push Press- Push Jerk Rest 90 secs **When can no longer strict press Push Press ,No longer Push Press Push…