Monday 3/10/25
Skill-work: 3 Rounds 1 arm Farmers Carry 100 M (switch sides halfway) 1 min Plank 4 TGU (2 per arm) Conditioning: Open Wod 25.2 For Time 21 Pull-Ups 42 Double-Unders…
Skill-work: 3 Rounds 1 arm Farmers Carry 100 M (switch sides halfway) 1 min Plank 4 TGU (2 per arm) Conditioning: Open Wod 25.2 For Time 21 Pull-Ups 42 Double-Unders…