Monday 3/17/25
Skill-work: Back Squat 6 X 2 Conditioning: For Time: Open Wod 25.3 5 Wall Walks 50 calorie Row 5 Wall Walks 25 Deadlifts (225/155 lb) 5 Wall Walks 25 Cleans…
Skill-work: Back Squat 6 X 2 Conditioning: For Time: Open Wod 25.3 5 Wall Walks 50 calorie Row 5 Wall Walks 25 Deadlifts (225/155 lb) 5 Wall Walks 25 Cleans…