Skill-work:
Back Squat
6 X 2
Conditioning:
For Time: Open Wod 25.3
5 Wall Walks
50 calorie Row
5 Wall Walks
25 Deadlifts (225/155 lb)
5 Wall Walks
25 Cleans (135/85 lb)
5 Wall Walks
25 Snatches (95/65 lb)
5 Wall Walks
50 calorie Row
Time cap: 20 minutes